Tuesday, 20 September 2022 09:55
AUSTRALIA'S OLDEST MAN PASSES AWAY
Frank Mawer passes peacefully aged 110
HAMMONDCARE Chief Executive Mike Baird has paid tribute to the inspirational life of Frank Mawer following his passing after being weakend by a bout of COVID-19.
HAMMONDCARE Chief Executive Mike Baird has paid tribute to the inspirational life of Frank Mawer following his passing after being weakend by a bout of COVID-19.
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Sunday, 18 September 2022 06:40
DOING THE SAME, HOPING FOR DIFFERENT
Change your actions, change your mind
MINDSET | MARCUS WHEAN
AS the old saying and definition of insanity goes: doing the same thing over and over hoping for a different result. It is unfair to describe this as a definition of insanity, but it is such a very common phenomenon.
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Sunday, 18 September 2022 06:23
HOW TO STRUCTURE YOUR MEALS
What to eat and how much to eat
FITNESS | ADAM SIMPSON
FITNESS | ADAM SIMPSON
ONE thing that I hear a lot is that many people are confused on what to eat and how much of it to eat.
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