Situational stress and the effects it can have
By Dr John Hinwood
www.stresstostrength.com
“Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.” - Andrew J. Bernstein.
WE continue our conversation about Albrecht’s Four Types of Stress and week we move to Situational Stress a condition that some people feel they have absolutely no control over.
X-Factor stars shine at Penrith Lakes
THERE will be plenty of entertainment on offer at Penrith’s Australia Day Concert at the Lakes on Monday, January 26.
Parramatta Australia Day celebrations for family fun
AUSTRALIA Day in Parramatta features an action-packed day at Parramatta Park with 15 hours of non-stop entertainment and fun for the whole family.
Anthony Moss new Chairman of Sydney Hills Business Chamber
HILLS Shire Mayor Clr Andrew Jefferies has congratulated Anthony Moss on being elected to the role of Chairman of the Sydney Hills Business Chamber.
Residents and business say Hands Off Holroyd
By Di Bartok
THOUSANDS OF residents and business owners have a message for Premier Mike Baird - Hands Off Holroyd.
Robert Cliff Master Jewellers celebrate 30 years
By Di Bartok
FOR a man who had been anxious to leave school early without any clear idea of what he would do, Robert Cliff Master Jeweller is a wonderful success story.
EVERY year in Parramatta one organisation prepares over 33,000 meals for homeless people and they need help to ensure they are able to continue.
